Two hikers laughing and taking photos at the sunset at the summit of Bald Mountain in Sugarloaf Ridge State Park

Nature Therapy

When was the last time your prescription read "explore a lavender labyrinth" or "hike to a summit for sunset." Indeed, Sonoma County is just the dose of wellness and outdoors the doctor ordered. These five outdoor experiences are designed by nature and go down smooth.

Week: 04.28.2021
Regions: Northern & Southern CA

Summit Sunset

Sunset Hike to Bald Mountain in Sugarloaf Ridge State Park

Two hikers laughing and taking photos at the sunset at the summit of Bald Mountain in Sugarloaf Ridge State Park
A sunset summit hike doesn’t get better than Bald Mountain in Sonoma's Sugarloaf Ridge State Park. Set in the Mayacamas Mountains, full moon hikes at this park are beautiful too. There's also a chance to get a last minute campsite!
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Lavender Labyrinth

Lavender Labyrinth at Bees N Blooms in Santa Rosa

Two women at the entrance of the Lavender Labyrinth at Bees N Blooms in Santa Rosa
Ducks at Bees N Blooms Labyrinth Lavender Farm in Petaluma
Two people walking the lavender labyrinth at Bees N Blooms in Petaluma
Two people walking the lavender labyrinth at the Labyrinth and Flower Garden at Bees N Blooms in Petaluma
Labyrinths are meditative meanders. Add fragrant organic lavender and you're at Bees N Blooms at the foot of Taylor Mountain near Santa Rosa, experiencing their “ancient pathway of peace” and more.
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Outdoor Zen in Sonoma County

Sonoma County Wellness and Outdoors

Sonoma County Wellness Outdoors kayaking Spring Lake
Sonoma County’s abundant natural beauty is good for your mind, body, and spirit. From redwoods and rhododendron walks, to yoga in a vineyard, here are five ways to soothe your soul in Sonoma County.
Plan Your Outdoor Wellness Vacation in Sonoma County

Pedal, Poppies, Picnic

Bike or hike at Helen Putnam Regional Park near Petaluma

Woman sitting at a bench overlooking the fields and foothills at Helen Putnam Regional Park near Petaluma.
Biker by the water at Helen Putnam Regional Park in Sonoma County
Poppies on a trail in Helen Putnam Regional Park Petaluma
Biker on a trail at Helen Putnam Regional Park in Sonoma County Petaluma
Helen Putnam Regional Park punches above her weight. The compact yet bountiful park near Petaluma explodes with wildflowers every spring, in particular the state’s signature California poppy.
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Soothing North Sonoma

Hike North Sonoma Mountain Regional Park and Visit Matanzas Creek Winery

A hiker looking over wildflower fields
Hike among wildflowers and soaring views at North Sonoma Mountain Regional Park, then wine taste at Matanzas Creek where the serene, laid-back outdoor setting is one of the best in wine country.
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Vineyard Bathing

Hike and picnic at Bartholomew Park in Sonoma

Woman walking her dog in a forest hiking at Bartholomew Park in Sonoma
We know forest bathing, but how about vineyard bathing? Combine forest and vineyard for blissful hiking at Bartholomew Park in Sonoma. The park has a good 3-mile trail and beautiful winery grounds.
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Trending Stories NorCal

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  1. All right, Almaden!

    Take a trip through time on this 5-mile loop in Almaden Quicksilver County Park. Explore the ruins of an old cinnabar mine and enjoy the first hints of wildflower season.

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  2. Waterfalls and Wine Pours

    Cooler temps, green hills, and the return of our magnificent waterfalls! This family-friendly 2-mile hike at Uvas Canyon County Park in Morgan Hill is a great way to get the most out of a short hike post-rain.

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  3. Woman hiker is climbing up the ladder in the Steep Ravine section of the Dipsea Loop Trail on Mount Tam

    Misty on Mount Tam

    Mount Tam’s 3.9-mile round-trip Steep Ravine and Dipsea Trail Loop weathers the wets and wilds with some confidence, sheltered in parts by redwoods, and wowing with a waterfall.

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  4. Mile-Long Cataract Club

    In winter after heavy rains, the north flank of Mount Tam glows with flows. The nearly mile-long series of waterfalls—Cataract Falls—transforms into a supercharged spectacle. Starting at Alpine Dam, a 1.6 mile (one-way) narrow trails threads through redwoods and ferns along Cataract Creek.

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Trending Stories SoCal

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  1. Peace Labyrinth

    Hidden in LA’s historic West Adams district, the Peace Awareness Labyrinth & Gardens is a welcome respite from the norms of urban noise.

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  2. Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

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  3. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

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  4. People gathered around a tree at an LA Park as part of the Tree Tour led by Stephanie Carrie

    LA's Tree Tour

    Los Angeles is famous for its iconic palm trees but did you know that LA is home to one of the most diverse urban forests in the world? With over 1,000 different tree species lining its streets, LA offers a unique urban canopy waiting to be explored. One of the best ways to discover it is by joining a Tree Tour

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