Simply Sun Valley, Idaho

Mindfulness in the Mountains in Sun Valley

A change of scenery is like a breath of fresh air, and you benefit from both when you experience the Sun Valley, Idaho, very few people know. Nature nurtures here in the original mountain town that’s all about relaxing and having fun! Adventure and wellness unite here, and that’s just ahhhsome.

Find Mindfulness in the Mountains

yoga on the mountain

spa in Sun Valley

hiking Sun Valley

Sun Valley, Idaho, is filled with places where wilderness meets culture, and that includes a very healthy dose of wellness culture! The friendly locals here warmly embrace visitors who want to try a slower pace while still taking in the spectacular Sun Valley scenery. Whether it’s Yoga on the Mountaintop or mindfulness in the meditative botanic gardens, clean living means everything from fresh-air outdoor hikes to a variety of day spas and organic dining spots.

Hiking is another fantastic way to gain a fresh perspective—and there are a whole lot of options in Sun Valley. For a most fulfilling hike, we recommend going with a guide who knows when and where to go in the area and the best places to forest bathe and vantage gaze. Find Mindfulness in the Mountains while hiking. Get plenty of other ideas for health and wellness experiences, including the incredible outdoor patio and pool at Zenergy Spa.

Outdoor Mindfulness in Sun Valley

Embrace the Dark Side

sun valley dark sky

Sun Valley dark sky

Summer’s sunny days are coupled with starry nights in Sun Valley, Idaho, and you’re going to want to stay out a bit later for the spectacle of Central Idaho’s Dark Sky Reserve—the first of its kind in the country, and one of just 13 in the world! The sky is so clean here, you can frequently see the Milky Way right from downtown Ketchum.

The Dark Sky reserve makes Sun Valley, Idaho, a pitch-dark perfect place to wish upon a star, catch a meteor shower, or soak in a full moon. Hike to the top of Knob Hill for a bench-best viewing, see the stars reflected on Sun Valley Lake, and find the other top spots for photographing and bathing in the beauty of the Dark Sky.

Dark Sky Viewing in Sun Valley

Stay Sunny

Sun Valley dining

ballet sun valley

outdoor venue sun valley

Sunny side up means more than just the beautiful sunrises you’ll get in Sun Valley. Sunny is a way of life here among the down-to-earth, friendly locals. They know they live in the original mountain town filled with world-famous slopes and scenery, fantastic food, and a culture of health and wellness.

So when you come to enjoy the outdoors and culture here, please be as mindful as they are about keeping Sun Valley sunny. Meaning, they’re going to welcome you into their home as if it’s your home too: so please treat it that way. Because once you visit Sun Valley, you’re definitely going to take it home in your heart.

STAY, EAT, PLAY, FLY! Nonstop flights from San Francisco and Los Angeles get you to Sun Valley with comfort and ease. Start planning your Sun Valley vacation today.

Trending Stories NorCal

View all Stories
  1. Field of Light at Sensorio in Paso Robles

    Light This Way

    Hidden in the bucolic hills of Paso Robles lies one of the greatest light shows on earth. The lighted art exhibition, Sensorio, is as if the rainbow magic of the aurora borealis was plucked from the sky and planted in the fields.

    View
  2. Hike the Rainbow

    Catch all the colors of a rainbow at Calero County Park on this 10-mile hike currently showcasing the season’s best blooms.

    View
  3. Serene Las Gallinas

    A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.

    View
  4. Sponsored

    Weekend in Reno Tahoe

    Weekend plans? Reno Tahoe! Just a few hours by car or a short flight away, Reno Tahoe springs to the moment with great ways to combine adventure and relaxation in its beautiful mountains-meets-desert setting.

    View

Trending Stories SoCal

View all Stories
  1. People on a guided horseback tour with Central Coast Trailrides at Santa Margarita Ranch near Paso Robles

    Saddle Up with Central Coast Trailrides

    Untouched and sweeping, the mountainous scenery and deep valleys of Santa Margarita near Paso Robles are just begging to be explored. So saddle up for a scenic adventure with Central Coast Trailrides (CCT) at the 14,000-acre Santa Margarita Ranch.

    View
  2. Two women on e-bikes at Cass Vineyard and Winery near Paso Robles

    Eat, Drink, E-bike!

    No offense to charcuterie but sometimes you want a full meal while tasting world-class wine. And Paso Robles knows this better than perhaps any other wine region in California. Case in point: Cass Vineyard and Winery, where you can eat, drink, and e-bike!

    View
  3. Diamond in the Rough

    March Madness may be over, but the wildflower rush has just begun! This spring, in the Southern California regional bracket, Hemet’s Diamond Valley Lake is our surprise pick for the Fab Flowers Finals. Take a 2-mile round-trip hike in botanical bliss.

    View
  4. Jurupa Jamboree

    If you like a short hike with a side of adventure, try the Jurupa Hills North Trail in Martin Tudor Jurupa Hills Regional Park.

    View