Rush and Tumble

Hike to Cataract Falls on Mount Tam

Mount Tam’s Cataract Falls is the bobsled course of waterfalls: over a mile of twisting, turning, tumbling water—gushing, rushing, and making a splash! The real joy is hiking right beside Cataract Creek as it’s chugging on all cylinders, where the exclamations are 20- and 30-foot falls.

There are several ways to get to the falls, but recent road closures (due to the January storms) have made some of the entry points inaccessible.

We recommend starting at Rock Spring parking area and following the Cataract Trail to Laurel Dell picnic area, an oasis in its own right, shrouded in redwoods and green ferns. Continue another half-mile on Cataract Trail to the top of the falls. Hike down a series of wooden and rock steps.

The sound of water is a constant companion even if you don’t yet see the falls—the first of which is reached within a quarter mile. Keep going down, stopping to observe the deep grottoes created by the multi-flowing tiers.

Woman at overlook watching Cataract Falls on Mount Tam in Marin

A wooden bridge crossing over Cataract makes a good turnaround point; in the distance you can spy Alpine Lake, its bright blue hue tempting you to carry onward for a longer out-and-back hike.

Woman hiking at Mount Tam to Cataract Falls

Park at the Rock Spring trailhead on Mount Tam (map). Follow the Cataract Trail for about 1.5 miles to the Laurel Dell picnic area. Then continue on the Cataract Trail another half-mile to the top of the falls. You can continue down the trail another 0.75-mile to get the full waterfall. Dog-friendly!

Trending Stories NorCal

View all Stories
  1. Go, Tell It on the Mountain

    {NOTE: Due to atmospheric rivers that can come this time of year, always be sure to check ahead for trail closures and hazards. And of course, wait for better weather and drier con

    View
  2. Serene Las Gallinas

    A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.

    View
  3. Sponsored

    Redding Lights and Silent Nights

    Give your holiday events calendar a major glow up this winter in California’s sunniest city. Redding is a revelation: Surrounded by iconic scenery like Mount Shasta, Lassen Volcanic National Park, and Whiskeytown National Recreation Area.

    View
  4. Hike at Olompali State Historic Park in Marin

    Historically Serene

    Olompali State Historic Park is a small park that packs big California history. Go on a mostly easy 3-mile loop hike where oak trees, big-leaf maples, and madrones are stunning in autumn.

    View

Trending Stories SoCal

View all Stories
  1. Woman swimming in Carson Hotsprings natural thermal pool

    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

    View
  2. Dune It Right

    Want a beach that will really get you away from it all? Monterey's Fort Ord Dunes State Park is just the ticket. And it often glows golden toward sunset.

    View
  3. A woman walks the path next to the beach at sunset at Palisades Park in Los Angeles County

    Santa Monica’s Most Beautiful Walk

    With its sweeping views of Santa Monica Bay and the Santa Monica Pier, the 26-acre Palisades Park, perched along the beach bluffs, may be a tourist’s delight for its quintessential California vibes–but it’s just as beloved by locals. Follow this 2.5-mile loop to experience it like one.

    View
  4. The Undead Ghost Town

    Every Halloween, the worlds of the living and the dead blur together. In the “living ghost town” of Randsburg that condition is permanent. This strange gold-rush town near the El P

    View