Forest Bathing

The Japanese art of forest bathing is so simple: Find peace and inner calm by going to the woods and reconnecting with nature. We’ve scouted three of our favorite settings for therapeutic walks in some magnificent woods. Go slow. Breathe!

Week: 05.10.2018
Regions: Southern CA

Forested Falls

A Forest Hike to Cooper Canyon Falls

What could be more soothing than adding the sound of flowing water to your zen experience of forest bathing? The place is Cooper Canyon Falls, deep in the San Gabriels, reachable via a 3-mile (round-trip) out-and-back hike on the Burkhart Trail from Buckhorn Campground. The path
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Like Summer Camp, Only Better

Mammoth Lakes Family Friendly Summer Adventure

Mountains, lakes, ample playtime. Mammoth Lakes is like the ultimate summer camp, only way better: because it's for kids and kids at heart! Take a guided kayak trip on Mono Lake, a high-desert oasis filled with fascinating towers of gnarled limestone tufas. Kids will be in awe of
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SoCal's Sequoias

Hiking to Giant Sequoias in Heaps Peak Arboretum

Heaps Peak Arboretum
Nestled at over 6,000 feet in the San Bernardino National Forest, Heaps Peak Arboretum in Skyforest has a stellar collection of massive trees that include giant sequoias.
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Enchanted Oaks

Hiking Oak Tree Loop in Wildwood Canyon State Park

Enchanting oak forests are the closest thing to a SoCal hiker’s fairy-tale setting—swarthy trunks, long, spreading branches, cool shade on a warm day. Experience one of the densest and most alluring examples at Wildwood Canyon State Park in Yucaipa via a 2.25-mile loop.
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  1. Perles Beach Angel Island San Francisco Bay

    Secret Beach

    A hidden beach and a killer view? Those are hard to come by, but that’s exactly what you’ll get at Perles Beach on Angel Island. Bike or hike to this beautiful pocket cove.

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  2. Cinematic Sonoma

    Longer days. Golden light. Wildflowers in bloom. It’s the perfect moment to plan your spring escape to Sonoma for the Sonoma International Film Festival, March 25–29. No fuss. No sprawl. Just films, friends, fresh air, and that unmistakable Sonoma glow.

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  3. Hike Pescadero Marsh Natural Preserve

    Mellow in the Marsh

    Beach, birds, ice plant popping purple flowers: That’s a hiking slam dunk! Hike about 2 miles at Pescadero Marsh Natural Preserve using their easy to navigate (well-signed) Sequoia Audubon Trail.

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  4. A man is looking through his binoculars at sunrise at the Bayland Nature Preserve in Palo Alto

    Baylands Bird & Art Loop

    Combine an outdoor art walk and wildlife sightings at the Baylands Nature Preserve in Palo Alto. This 5-mile loop through Byxbee Park and the Emily Renzel Wetlands features striking installations by artists Peter Richards and Michael Oppenheimer—where the landscape itself becomes part of the canvas.

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  1. Tree Town

    Home to an estimated 21,000 trees and 100 acres of parkland, South Pasadena has earned its nickname: the City of Trees. This 2.5-mile neighborhood walk lets you experience its leafy canopy up close, winding through charming streets and three of the city’s beloved parks.

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  2. A Better Way to Baldwin

    The Baldwin Hills Scenic Overlook in Culver City is one of West L.A.’s most popular hiking spots, but most visitors miss the bigger picture. This 3.5-mile out-and-back along a section of the Park to Playa Trail offers a fuller experience of this gorgeous nature park with sweeping urban views and a few artistic surprises along the way.

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  3. Sponsored

    Warm Up to Winter in Reno Tahoe

    2026 is just getting started, but there’s one place already rising to the top as the best for adventure and relaxation: Reno Tahoe. The awe—and ahhhs—begin as soon as you arrive. G

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  4. A woman standing at the pond's edge at Ernest B Debs Regional Park in Los Angeles. Trees are making reflections on the pond.

    Urban Oasis Loop

    Home to the city’s Audubon Center, Ernest E. Debs' 282-acre park features a robust network of hiking trails and surprising wildlife diversity. More than 140 bird species have been spotted here. Birdwatcher or not, this 2.5-mile route makes for a gorgeous outing.

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