Hiking Table Rock and Roxy Ann Peak in Medford

Basecamp to Hiking Beauty

Hike Table Rocks and Roxy Ann Peak in Medford

Hikers at Prescott Park in Medford

Located in the beautiful Rogue Valley, Medford is a road-trip basecamp for some stellar hiking and sightseeing, including a must-visit natural landmark, Table Rocks.

Hiker at Upper Table Rock near Medford

Hikers on the plateau of Upper Table Rock in Medford

The city has a tasty culinary and craft beer scene, including Common Block Brewing, a family-friendly brewpub downtown.

Two people at the bar at Commonblock Brewing in Medford

For a beautiful late-day to early-evening hike, east of Medford is Prescott Park, featuring 1,740 acres of paved and unpaved terrain with incredible views of the Rogue Valley. Its crowning glory is Roxy Ann Peak, decked in pine forest with mountain wildflowers spilling down meadows in spring and summer. The background is cinematic, with wide vistas of Mount Shasta, Mount Ashland, and Mount McLoughlin.

Go on a 5-mile (round-trip) hike to the peak by starting on the Greenhorn Trail, followed by Manzanita Trail, which goes to Roxy Ann Peak. Return on the Ponderosa, Oak, and Madrone Trails. Prescott Park and Roxy Ann Peak are dog-friendly! More details and a map.

hiker with hands up in the air at Roxy Ann Peak in Medford

Just outside of Medford, Upper and Lower Table Rock are a natural landmark formed some seven million years ago from lava. The nature here is incredibly rare, including dwarf woolly meadowfoam, found nowhere else on earth. (This is also why Table Rock is the only Bureau of Land Management destination locally that does not allow dogs.)

A hiker on a rock pile at Upper Table Rock Southern Oregon

A group of hikers on the plateau of Upper Table Rock in Southern Oregon

Hiking to Upper Table Rock is a moderate 2.5-mile out-and-back ascending just over 700 feet. Your destination is a vast, otherworldly volcanic plateau with dramatic cliff drops and a panorama of Southern Oregon’s distinct mountains: Mount McLoughlin, Mount Ashland, Roxy Ann Peak, and Pilot Rock. A hike to Lower Table Rock is longer, at 3.5 miles (out and back) and has interpretive panels along the way.

Table Rocks Southern Oregon

JAPANESE GARDEN TIP: Another charming town with an urban park worth spending an afternoon in is Ashland. Lithia Park is nicknamed the emerald urban oasis, with Ashland Creek flowing through its 100 acres of terrain. Not to be missed: the park’s newly opened Japanese Garden, an oasis of pure tranquility. Toru Tanaka designed the garden, staying true to tradition with an A-symmetry design and counterclockwise route featuring ten distinct areas—from the Bamboo Forest to the Tea Garden. The large cedar deck here is wheelchair accessible.

Downtown Ashland

Travel Medford. Heart of the Rogue

Travel Ashland Oregon

Discover the Distinct Regions of Southern Oregon

Trending Stories NorCal

View all Stories
  1. Afternoon on the Island

    What is it about tiny islands in the middle of lakes? There’s something that just draws you in. It’s even more fun when getting there is half the adventure because you have to reach it by canoe, kayak, paddleboat, or a ranger-guided boat tour!

    View
  2. Gentle Giants

    Some people visit national parks to marvel at the iconic sights, while others come seeking solitude in nature. With visitation on the rise, it can be hard to find both. But in Sequoia & Kings Canyon National Parks, this pair of trails offers both....

    View
  3. Rio Del Mar-velous

    Rio Del Mar State Beach in Aptos might be one of the best places for a treasure hunt. Its location between two other beaches makes for a good stroll featuring a spectacle of wildlife as you search the sand for sea glass and seashells.

    View
  4. Hiker taking a photo of sunset at Russian Ridge Open Space Preserve

    Sunshine and Skyline

    Head to Russian Ridge Open Space Preserve for a 4-mile out-and-back hike on the Bay Area Ridge Trail that offers a front-row seat to spectacular sunsets.

    View

Trending Stories SoCal

View all Stories
  1. Walking the Los Angeles River Trail Through Frogtown

    Frogtown Strutter’s Stroll

    Don’t go dismissing the Los Angeles River as merely a 51-mile concrete channel. It’s a genuine urban artery that links real neighborhoods, and its riverside bike/ped paths endear i

    View
  2. Sponsored

    Chase Fall Colors & Family Fun in Reno Tahoe

    Ready to Reno? We’re so with you! Reno Tahoe is the ultimate urban basecamp for gathering family and friends for all kinds of fall fun and festivities.

    View
  3. Griffith's Golden

    With over 4,200 acres and hundreds of trails, Griffith Park is the gold standard. Opt for the lesser-hiked northwestern end of the park and visit the 2.25-mile Skyline and Oak Canyon loop from Travel Town.

    View
  4. Ernie's Walk

    Stretching 51 miles from Canoga Park to Long Beach, the Los Angeles River has no shortage of walkways to enjoy. One segment that is particularly special is Ernie’s Walk in Sherman Oaks, a 0.3-mile stretch that is a delight to visit, and pay respect to its inspiration.

    View