Hike the Dunes to the Beach

Hike Bodega Bay Sand Dunes to Salmon Creek Beach

Bodega Head is popular for its impressive cliff-hugging hiking trails, but few people follow the path north to a less-trodden hiking trail winding along the bluff and down to spectacular South Salmon Creek Beach.

To make this 4-mile (round-trip) journey from the Bodega Head parking lot, follow the trail north up along a dramatic bluffside until you reach a sign pointing the way to Salmon Creek Beach. You'll pass through the UC Davis Bodega Marine Reserve and across sand dunes covered in tall coastal grasses.

It’s likely you’ll have the trail all to yourself. After passing through the Marine Reserve, follow trail posts though sand dunes to the beach (a sign points to Salmon Creek Beach). Follow the trail until you reach a large resting area with picnic tables.

At this point, you’ll see a gently rising sand dune. You can’t see beyond it, so climb over it and descend to South Salmon Creek Beach (pretty much any nearby route you take at this point will deliver you to the beach). South Salmon Creek Beach is normally quiet this time of year, inhabited only by giant driftwood. Walk the dune-backed beach (just remember where you entered), or spread a blanket and relax for a while. Returning the way you came is equally rewarding, as the hike offers views of Tomales Bay.

BONUS: When you reach the trail sign to Horseshoe Cove (about a quater-mile from the parking lot), take the quick detour out to the rocky mounds overlooking the sea and the Marine Laboratory. Late day is the best time to be here to avoid major crowds and to witness the sun sinking into the horizon, brightening the ocean waves and coloring the clouds pink.

From Highway 1 in Bodega Bay, make a left on East Shore Rd. Go half a mile and turn right on West Shore Rd. Go another 3.5 miles to Bodega Head’s west parking lot. Take the signed trail north of the parking lot going up the bluffs. Return the way you came. No dogs.

Trending Stories NorCal

View all Stories
  1. Two hikers at Bear Creek Redwoods Regional Preserve on a new trail.

    New Trails at Bear Creek

    Looking for new trails? Bear Creek Redwoods Open Space Preserve has added 170 acres of forest, grassland, and historical sites. Hike this 3.5-mile loop through the new addition.

    View
  2. Woman swimming in Carson Hotsprings natural thermal pool

    Hot Springs, Naturally

    Thermal spring waters are famous for their curative, relaxing elements, and Reno Tahoe is filled with them! Sink into these amazing thermal respites for a wellness super soak.

    View
  3. Man hiking up a trail at Montara Mountain, with a view of the Pacific and Grey Whale sand beach in the background

    From Beach to Summit

    No need to decide between a beach and a mountaintop—this hike includes both! Explore the stunning coastal scenery on this 6-mile out-and-back up Montara Mountain and into Rancho Corral de Tierra.

    View
  4. Drake Awakening

    Part salt water, part fresh water, Drake’s Estero is smack in the middle of Point Reyes, and one of only two marine wilderness areas in the entire nation. Yeah, it’s worth a look. Get the extended version by hiking right alongside it.

    View

Trending Stories SoCal

View all Stories
  1. Legendary Deals!

    There are outlet malls … and then there’s The Outlets at Legends! Located just east of Reno in the neighboring city of Sparks, this open-air entertainment, dining, and shopping destination isn’t just a visit, it’s an experience.

    View
  2. How Do You Après?

    Après all day? Hey, in Reno Tahoe, anything goes! But if you insist on skiing, skating, or snow tubing first—well, of course you do! Reno Tahoe is one of the best places on the planet for snow adventures of all kinds, followed by outdoor firepit gatherings and cozy indoor hideaway respites like these...

    View
  3. Woman walking in the Venice Canals of Los Angeles County

    Canal Contemplations

    With its incense-scented boardwalk, bohemian shops, skateparks, and abundance of body builders, Venice is happily eccentric, and artistic. Exhibit A: Its network of European-style canals with charming bridges, offering a tranquil tour of the town’s history.

    View
  4. Hike A Fall Classic

    Reno hit the jackpot with its well-planned urban trail system, including the Tom Cooke Trail adjacent to the Truckee River, and brilliant in fall.

    View