Sacramento River Recreation Trail.mp4

The Grand Ride

Bike The Famous Sacramento River Trail in Redding

It’s one of America’s best bike rides. The Sacramento River Trail in Redding lives up to its status as one of the premier rail trails in the country for bikes and pedestrians only. Autumn is one of the most beautiful seasons to experience this trail, which starts at the architecturally stunning Sundial Bridge and follows the sublime Sacramento River upstream for 17 miles (one-way) all the way to Shasta Dam.

You can go as far as you’d like; there’s plenty to enjoy all along the way. Riding over the Sundial Bridge is a glorious entrance to the route, crossing the glistening river as fly fishers cast for fresh catches. Mount Shasta rises in the distance. Soon, you’re pedaling among ponderosa pines and fall colors.

The ride features two more beautiful bridges: the historic concrete Diestelhorst Bridge and the brightly muraled, Stress Ribbon Bridge. Riding the first several miles to Keswick Dam is mostly flat. And then comes “Heartrate Hill.” This brief but challenging section dips and curves and—yes—gets your heart rate up! Next thing you know, you’re high rolling in the wilds with a bird’s-eye view of the river.

And your reward for the heady climb is a trifecta Shasta scene-stealer: Lake Shasta, Shasta Dam, and Mount Shasta. Shasta la vista (return the way you came!).

BONUS E-BIKE RENTAL: Make the climbs and distance a little easier with the help of an e-bike, which you can rent from Pedego Redding.

BONUS FOOD AND DRINK: Post-ride, relax with a glass of Rocky Top Zin or a Flybird Baja Lime Margarita at the Branch House Riverfront Bistro. Set right at the base of the Sundial Bridge overlooking the Sacramento River, the outdoor patio has a fireplace. Get food here too; there’s an all-day menu. Or have dinner around the corner at the modern and delicious Mosaic Restaurant.

Park at the Sundial Bridge/Turtle Bay Exploration Park. Pedal over the Sundial Bridge, turn left, and continue on the Sacramento River Trail. After about 2.5 miles the trail comes to Harlan Dr.—turn left and continue a few hundred feet to pick up the trail again. About one mile farther, you’ll cross over the Sacramento River at Ribbon Bridge (aka, Sacramento Trail River Bridge). From here to Shasta Dam you’ll be riding on the west side of the river. It’s 34 miles round-trip. Map.

Trending Stories NorCal

View all Stories
  1. Waterfall Hunter

    If you ask a local in Reno about one of the best hiking trails in town, odds are high they’ll point you to Hunter Creek Falls. It’s a year-round favorite, but it absolutely shines in spring, when desert peach wildflowers make a splash—and so does the marquee waterfall.

    View
  2. Cheers to Chimney

    If you’re looking for all that Point Reyes has to offer in spring, Chimney Rock is the place to be. The 1.75-mile (round-trip) hike to Chimney may be short, but it packs a visual punch, quadrupling the viewing thrills during spring.

    View
  3. Sponsored

    Take the Exit to the Best of the San Francisco Peninsula

    The San Francisco Peninsula is proof that some of Northern California’s greatest surprises are hiding just off Highway 101. All you have to do is take the exit.

    View
  4. Hello, Sur!

    Big Sur is home to numerous fantastic beaches and coves, so which one do you choose? Go for the beach that's quintessential Big Sur (and dog-friendly!). Pfeiffer Beach in Pfeiffer Big Sur State Park. Its signature lilac-colored sand is waiting for your feet!

    View

Trending Stories SoCal

View all Stories
  1. Garland in Bloom

    Carmel Valley is known for its quaint wineries and scenic hiking trails. Enjoy both on this 3.75-mile loop through Garland Ranch Regional Park.

    View
  2. A woman stands amid an array of yellow and purple flowers at Descanso Gardens in Los Angeles

    Petal Paradise

    Tulips, lilacs, and daffodils—flower power is in full bloom at Descanso Gardens in La Cañada Flintridge. Sprawling across 150 acres surrounded by mountains, the gardens are putting on their best show right now.

    View
  3. Bike the Coastal Trail to Pillar Point Harbor in Half Moon Bay

    Ride and Seek

    Oceanside breezes, beautiful beaches, a car-free pathway for biking, and beer at the end: You’re on a roll! The San Mateo Coast was made for beach hopping and beer tasting … and it all goes down smooth as part of an 8-mile out-and-back bike ride.

    View
  4. Tamtastic Sunset

    Sure, the East Peak of Mount Tam is absolutely spectacular at sunset, but some magic-hour enthusiasts are onto a fresh perspective in getting a little more personal space for their panoramic viewings.

    View