Wellness Hikes and Bike Rides

In tumultuous times taking a break in nature can be helpful ... among trees, birds, and trails less traveled. Here are some hiking and biking recommendations for taking a wellness break outdoors.

Week: 03.02.2022
Regions: Southern CA

Long Zen Hike, then Beer

Hike the Michael D. Antonovich Trail in San Dimas

Hiker sitting at a picnic table overlooking the mountains at The Antonovich Trail in San Dimas
Sign for the San Dimas Antonovich Trail
Hiker walking The Antonovich Trail in San Dimas
Hiker walking under a canopy of trees at The Antonovich Trail in San Dimas
Hike + Beers: Beautiful! The Michael D. Antonovich Trail is a gentle 7.6-mile out-and-back canyon adventure in San Dimas. Followed by more bliss at Arrow Lodge Brewing.
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Seed the Day!

Hike Among Redwoods in Orange County at Carbon Canyon Regional Park

Hike Carbon Canyon Regional Park Coastal Redwood Grove
Redwoods in Orange County? It's true! Find them on this 2-mile loop hike in Brea's Carbon Canyon Regional Park, home to 241 Sequoia sempervirens specimens. The tallest is nearly 100 feet!
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This Walk Rocks

Hike Along the San Diego River at Walker Preserve in Santee

Woman walking and looking at Covid-19 Rock Snake in Santee's Walker Preserve
Go on a 2.5-mile out-and-back hike along the San Diego River and find the colorful “Covid-19 Rock Snake,” a project encouraging people to spread joy and kindness by adding to the chain of artful rocks.
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Ojai There!

Ride the Ventura to Ojai Bike Path

Woman biking the Ventura to Ojai bike path in Ventura County
Woman riding her bike over a bridge on the Ventura to Ojai bike path
Woman bike riding next to a ranch fence and pastoral landscape with trees on the Ventura to Ojai bike trail
If a substantive and super scenic bike ride is right in your wheelhouse, do the 30-mile (round-trip) Ventura-to-Ojai bike path that begins (and ends) near the Ventura shoreline, pit-stopping in delightful Ojai for food and drinks.
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Porter Ranch Wander and Ponder

Hike Limekiln Canyon Park in Porter Ranch

Hidden Canyon? Yes! Rock Garden? You got it! Redwoods? Wait ... really? Yes! Head to Limekiln Canyon Park in Porter Ranch for a 3.75-mile out-and-back hike with super San Fernando surprises.
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Wine Country's Walkable Film Festival

Sonoma International Film Festival 25th Anniversary

Food, wine, films, backlot parties, and culinary events with celebrity chefs … yep, it’s good to be 25! The Sonoma International Film Festival (SIFF) is celebrating its 25th year in signature style this March 23 to 27.
Get Your Tickets

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  1. Hike the Rainbow

    Catch all the colors of a rainbow at Calero County Park on this 10-mile hike currently showcasing the season’s best blooms.

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  2. Serene Las Gallinas

    A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.

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  3. Paint Brushy

    This time of year you’ll have good reason to head for the hills—the electric-green rolling hills of Brushy Peak Regional Preserve in Livermore. This 4.5-mile loop hike is like stepping into a plein air painting.

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  4. Sponsored

    2025 POST Wildflower Walks

    Get flower empowered! POST’s complimentary 2025 Wildflower Walks guide blooms with the best places to see a variety of florals across the Peninsula and South Bay this spring.

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  1. Sponsored

    Weekend in Reno Tahoe

    Weekend plans? Reno Tahoe! Just a few hours by car or a short flight away, Reno Tahoe springs to the moment with great ways to combine adventure and relaxation in its beautiful mountains-meets-desert setting.

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  2. Hiker walking along the North Bluff Trail on Santa Cruz Island, Channel Islands National Park

    Purely Wild

    Channel Islands National Park lives up to its nickname as “North America’s Galapagos.” This less-traveled national park is an undeveloped and isolated series of five dramatic and distinct islands reached by boat. Hike the largest of the islands, Santa Cruz.

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  3. Woman hiking the South Kaibab Trail in the Grand Canyon

    Truly Grand Day Hike

    One of the best spring day hikes in the Grand Canyon? See layer upon layer of the park’s grandeur—including the river—on this 3-mile (one-way) journey to Skeleton Point via the South Kaibab Trail.

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  4. A woman stands amid an array of yellow and purple flowers at Descanso Gardens in Los Angeles

    Petal Paradise

    Tulips, lilacs, and daffodils—flower power is in full bloom at Descanso Gardens in La Cañada Flintridge. Sprawling across 150 acres surrounded by mountains, the gardens are putting on their best show right now.

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